key areas to achieving full health potential: stop fad dieting, eat to nourish the body, avoid unnecessary drugs, get the body moving, and get out of pain

• An explanation of metabolism, how sugar and carbohydrates are used by the body

• The true value of being healthy and fit

• How the thyroid and hormones tie into weight loss

• How water, medications, and certain fats play a role in your health

• How pain limits a person from achieving their full health potential

• The slides take the audience through a series of physical tests to evaluate function